PALMA’S MAT TALES

Here I am a month and a half after the summer challenge which  invigorated and inspired me…causing me to puff up like a Puffin (the bird not the fish).

With the chaos of September and all of its….what do I need to organize, rearrange…DO DO DO….Oh my Stars its almost Christmas and I haven’t even decided if I should take on another project.  After all its Fall we need to fill it up!

As Wendy would say..”Slloowww……Dooowwwnnn”  In her lovely melodic voice.

I made a wonderful commitment through the summer.  I slowed down and relaxed.  I breathed deeply into my life.  I felt good all over.  What a wonderful payoff.

I know know what  I am not going to “fall” out of.

I will use discernment to pick goals that can be easily integrated into my daily life.  Its a struggle because of old habits…again with the DO DO DO! That’s what the whole summer thing was about …shifting the focus.  Keeping up with practising conscious mindful yoga.  Reaping the rewards.

Hope you “Fall” into your Bliss.

Blessings

Palma