Escape to Sunny Nicaragua with OSY!
Yoga retreat January 19th to 26th, 2018 at Playa Tesoro resort in Nicaragua
Join Wendy, Sue, Gerry, and the local Ladner owner of Playa Tesoro eco-resort, John Bramwell, on an 8-night/7-day yoga retreat in Nicaragua.
Practice yoga on the beach with Wendy and Sue, dine on fresh, local food prepared by the resort chef, and join us for tours of Leon, Juan Venado Nature resort, Cerro Negro volcano and more. You’ll fall asleep to the sound of the surf after days spent walking the beach, surfing and swimming in the gentle waves, paddling the river estuary, or relaxing in a hammock. And don’t get us started on the sunsets…
Yoga for the Balance-challenged
with Wendy Robertsen
4 sessions: Tuesdays, Nov 7 to 28 │9:00-10:15am
Improve your balance, increase your power, and prevent injury
We spend all day trying to balance our work and personal lives, while neglecting our literal sense of balance. Solid physical balance is more than just being able to stand on one foot – good balance equals control over your movements and the ability to prevent injury. In yoga, balance poses also offer the added benefits of bringing your mind back into the present moment, helping you to find your centre, improve your focus, and relieve stress.
The key to building balance, coordination, and preventing injury from falling as we age, is in mastering transitions and developing power. Falls don’t usually happen when you are standing still or in a steady state or pose, but rather, when you are moving, transitioning, or adjusting.
This 4-session workshop will teach you some easy balance yoga sequences designed to improve your balance, motor skills, and functional living by rewiring the usual patterns of your brain. No previous yoga experience is required.
You can register for this workshop:
- by phone at 778-858-YOGA (9642)
- by email at firstname.lastname@example.org
- in person at the studio during open hours
Open Space Yoga hosting 10th annual shopping day for hospice fundraiser
Saturday November 19th 11:30am-3:30pm
Don’t miss, Open Space Yoga’s 10th annual shopping day for Hospice on November 18th. Perfect timing to pick up a unique item or start shopping early for Christmas. This sale represents a community coming together in support of a very important local non-profit organization, the Delta Hospice Society.
This year local illustrator and top selling children’s book author, Ashley Spires will be launching her new book ‘Book or Bell?’ at the shopping day event. Book sales from Black Bond Books and book signings will be from 12:30-2pm
Visit Open Space Yoga at 4880 Delta Street on November 18th between 11:30-3:30 to shop for items and services from unique retailers such as Sonja Picard Jewelry
20% of all sales will be donated to the Delta Hospice Society except for Potters for Hospice who will be donating 100% of all pottery sold. Each year the Potters for Hospice receive rave reviews and sell out quickly so mark your calendars and stop by to pick up some unique handmade pieces.
LARA cuisine will also be on hand offering baklava and coffee to visitors and Rose’s Shortbread will have their gift boxes ready.
‘The continuous support of Open Space Yoga is very reassuring to our community organization. This annual shopping day provides a wonderful opportunity to purchase gifts for Christmas. Each year he hosts such a diverse group of vendors, there are gifts for everyone’s tastes’, says Delta Hospice Executive Director Nancy Macey. ‘We are very thankful to all the vendors and for Open Space Yoga hosting this beautiful event’ she adds.
The Delta Hospice Society is a non-profit, charitable organization and the operator of the Harold & Veronica Savage Centre for Supportive Care, the Irene Thomas Hospice, and the Hospice Cottage Charity Shoppe in Tsawwassen. For more information about the Delta Hospice Society or to make a donation, visit www.deltahospice.org
As a committed supporter, Open Space Yoga has raised over $35,000 for the Delta Hospice Society over the past years.
Sonja Picard Jewelry
Ashley Spires – Children’s illustrator and author
Potters for Hospice
Central Avenue Publishing
4 Sisters Métis Beadwork
Lava Stone Diffuser Jewelry by Charlotte Munn
Face Painter Mary
Open Space Yoga will have special priced gift cards for sale on the day. 5 Classes for $50!