(option for Summer Unlimited Passholders)
Get ready to fully transform your
body, your mind, your spirit!
For 30 Days Commit to:
• A Yoga practice 7 days per week
• Meditate 7 days per week
• Walk 3 days per week
Experience the transformation of a daily practice.
Complete The 30 Day Practice Challenge and your name goes into a draw for a 4 Month Unlimited Yoga Pass! (value $560)
All participants that successfully complete the challenge will receive $25 off of their September/October Registration or Yoga Pass
All Unlimited Summer Fling Passholders Receive:
• Access to 15 Classes running per week
• Weekly home practice sheets including a
password for exclusive web content
and teachings.
BONUS for 30 Day Practice Participants:
• 30 Day Practice Challenge Orientation and some gatherings/special classes on different topics to support your practice. Dates to be announced.
• Upon completion eligible for draw for 4 Month Unlimited Yoga Pass valued at $560.
• All participants that successfully complete the 30 Day Challenge receive $25 off of Fall classes..
Rules, Regulations and The Commitment
YOGA: Commit to practicing 7 times per week, 3 must be at Open Space Yoga Studio. Remaining Home Practice must be documented in The Summer Practice Passport. Home practice is based on the honour system.
MEDITATION: Commit to practicing at least 15 minutes of meditation 7 times per week for 30 consecutive days. A few minutes of class meditation does not count (except Saturday 9am class with extended meditation). Home practice is based on the honour system.
WALKING: Or any other cardio program to get the heart pumping. Commit to a minimum of 30 minutes of cardio 3 x per week. Based on the honour system.
A passport book will be provided for documenting home practices.
The goal is to practice for 30 days without stopping. You can begin anytime before August 1, 2008 and completed by August 31st.
Participants must have purchased a Summer Yoga Fling Pass before June 30 and sign a commitment agreement.
Only the following exceptions will be permitted: Once per week if a participant misses a day, they can make-up by practicing 2 times in 1 day. You must have a minimum of 7 classes for each 7 day period. If you have to go away during your commitment period you must attend yoga classes at your destination. Receipt or proof of purchase of classes must be given to OSY upon your return.
No excuses, life interruptions or any other circumstances that crop-up will be considered to be entered into the final draw or to receive a $25 credit for fall classes. However you may want to continue on your own commitment to still experience the benefits of a lifestyle change.