


FOUNDATION COURSE - THE PERFECT PLACE TO START
January Beginner 101 class!
Sign up quickly - class is limited to 12 students.
Tuesday, January 11 to March 01 from 7:30 to 8:45
$130 + gst - Register here
Thursday, January 13 to March 03 from 7:30 to 8:45
$130 + gst - Register here
Register Early as the class sizes will be limited to enable social distancing.
This 8-week series of classes is the perfect place to start if you are new to yoga. During the classes, you’ll learn and practice the fundamental yoga poses, each session building on the previous week’s class. Your instructor will teach you how to modify the most commonly practiced poses for your ability or body type, in a friendly, non-intimidating environment.
At the end of the series, we’ll give you 2 weeks unlimited free classes to help you practice what you’ve learned and to try out all of the classes we offer.
Pre-registration required. No drop-ins or pass holders.
New clients must fill out a Health History and Waiver Form and proof of vaccination to bring to their first class.
Can’t attend Beginner 101?
We have other classes that are appropriate for all levels of practice: Slow Flow Yoga, Yin Yoga, Core, and Mat Pilates. Check our schedule, purchase a pass, and join a class today!
Not sure which class is right for you?
Call us at 778-858-YOGA (9642) or send us an email at frontdesk@openspaceyoga.com and we’ll help you find a fit.