


FOUNDATION COURSE - THE PERFECT PLACE TO START
Beginner 101 - 8 week course
Tuesday Nights - starting September 13 thru November 01
from 7:30 to 8:45PM
$130 + gst - Register here
Thursday Nights - starting September 29 thru November 17
from 7:30 to 8:45PM
$130 + gst - Register here
This 8-week series of classes is the perfect place to start if you are new to yoga. During the classes, you’ll learn and practice the fundamental yoga poses, each session building on the previous week’s class. Your instructor will teach you how to modify the most commonly practiced poses for your ability or body type, in a friendly, non-intimidating environment.
At the end of the series, we’ll give you 2 weeks unlimited free classes to help you practice what you’ve learned and to try out all of the classes we offer.
Pre-registration required. No drop-ins or pass holders.
New clients must fill out a Health History and Waiver Form and bring to your first class.
Can’t attend Beginner 101?
We have other classes that are appropriate for all levels of practice: Slow Flow Yoga, Yin Yoga, Core, and Mat Pilates. Check our schedule, purchase a pass, and join a class today!
Not sure which class is right for you?
Call us at 778-858-YOGA (9642) or send us an email at frontdesk@openspaceyoga.com and we’ll help you find a fit.