Upcoming Events


Beginner 101 is back! Tell all your friends!

We’ve had a lot of people ask when we’re going to run another series of Beginner 101 classes and we’ve been looking at ways to do it safely and within public health protocols.

Starting October 5th and 7th, we’re offering two, 8-week, in-studio classes of just 10 students each. If you’ve been waiting for this class, now’s your chance – this will be our only 101 series this fall!

Sue will lead this gentle and welcoming introduction to yoga, in which you’ll learn the essential yoga poses, with each session building on the last. It’s the perfect class for people who want to start a practice, feel intimidated by the idea of doing yoga, or who are looking for a refresher class to tighten up their form.

To attend, students must be:

  • Fully vaccinated per the provincial health order
  • Wear a mask to and from the mat. (The mask may be removed during practice.)

Please register for the classes online or by phone. (Pre-registration is required, no drop-ins or passholders.)

Class Details:

Tuesdays, 7:30-8:45pm, October 5 – November 23, 2021

$130 +gst. Register for Tuesdays here.

Thursdays, 7:30-8:45pm, October 7 – November 25, 2021

$130 +gst. Register for Thursdays here.