Beginner Yoga 101

Beginner Yoga 101 is an 8-week series held by studio owner and devoted practitioner, Sue Mac Henry, for Yogis of all backgrounds to join. This series is a great way for those new to Yoga to explore the practice in more depth, or, for the experienced Yogis to refine their practice with more guidance! Upon completion of Beginner Yoga 101, you will receive a free 2-week unlimited studio pass to explore a variety of yoga classes!

About Beginner Yoga 101

FAQs

  • You can register here for the Beginner Yoga 101 series, or through your Mindbody account.

    Please note, preregistration is required. The Beginner Yoga 101 series is not included with a studio membership.

  • The Beginner Yoga 101 classes are 75-minutes long and held once per week for 8-weeks.

    Upon completion of Beginner Yoga 101, you will receive a complimentary 2-week unlimited studio pass to explore a variety of yoga classes!

  • The next Beginner Yoga 101 series is held from Mar. 11th to Apr. 29th, 2025, every Tuesday at 7:30 PM to 8:45 PM.

    Register here!

  • If you are a new studio member, yes, you must fill out a Health History waiver. You can fill out the waiver here, and bring it into the studio upon arrival, or we can provide one for you!

  • Please click here to explore our page dedicated to FAQs (frequently asked questions) — if you still have questions, please reach out to us at hello@openspaceyoga.com and we’ll be more than happy to answer your questions.

March 11th to April 29th, 2025

Every Tuesday from 7:30 PM to 8:45 PM

Register for our upcoming dates!