Upcoming Events
Beginner Yoga 101 with Sue MacHenry
This 8-week workshop series is the perfect set of classes for any Yogi to join! Whether you’re new to the practice of Yoga and unsure where to begin, or simply looking to refine your current practice, this series is designed for everyone!
30-Day Challenge
Join our upcoming 30-Day Challenge beginning on January 30th! We encourage all studio members to sign up for the challenge and join at least one class every day for 30 days straight, and you'll have a chance at winning a 5 and 10 class pass, and two workshops passes!
Deconstructing Downward Dog, Plank & Chaturanga
Join Sue MacHenry as she breaks down the quintessential posture, Downward Dog, along with its two BFFs: Plank and Chaturanga! Sue will guide you through this workshop, focusing on correct hand, wrist, and arm placement. You'll leave with a newfound appreciation for your practice!
Myofascial Release Workshop: Unlock Your Hips & Relieve Unwanted Stress
Are your hips holding you back? Tight hips don't just limit movement--they can store stress and tension, contribute to low back pain and even impact your ability to breathe deeply. This workshop is designed to help release built up tension, regain flexibility, and improve your overall well-being.
Beginner Yoga 101 With Megan Thompson
This 8-week workshop series, led by Megan Thompson, is the perfect set of classes for any Yogi to join! Whether you’re new to the practice of Yoga and unsure where to begin, or simply looking to refine your current practice, this series is designed for everyone!
Blossom Within: Yoga Workshop For Spring Renewal
As the days grow longer and nature begins to bloom, it is the perfect time to refresh, recharge and realign with your highest self. Join Sue Mac Henry for the upcoming Blossom Within: Yoga Workshop For Spring Renewal, designed to help cultivate a garden of positivity in your life, nurturing your body, mind and soul. Shed the weight of the past and plant seeds of intention for the future. Enjoy a guided yoga flow, pranayama (mindful breathing) and a grounding meditation. We will journal and enjoy some healthy treats!
The Vibrations of Love: Yin Yoga & Sound Bath for Self Love
Take some time for yourself this February and join Ally Carroll for a candlelit, sacred celebration of self-love. In this session, you will be guided on a journey of meditation, Yin yoga, and sound healing, connecting with the Heart Chakra. Through the healing vibrations and sounds of crystal bowls, drums, chimes, and other instruments, you will be taken into a deep state of relaxation and serenity.
Yin Magic
Megan and Kim are back for Yin Magic! Make time for yourself and your overall well-being with the healing practice of Yin Yoga. Experience self-care like never before with personalized, hands-on adjustments and guidance through a deeply meditative Yin practice.
Awaken Your Intentions Sound Bath with Ally Carroll
Come embrace the power of stillness and sound, with Ally Carroll! You will be guided through a practice of meditation, sound healing, restorative yin yoga, and journaling to set intentions as we enter the New Year 2025!
Candlelight Yoga Series
We invite everyone to join us for our annual Candlelight Yoga Series at Open Space Yoga Studio! This special series will run every evening from 6:30 to 8:00 PM, beginning Monday, December 16th, through Friday, December 20th.
Sound Bath with Mike Nichols
Mike Nichols is back at Open Space Yoga! Get ready to bathe in vibration with Mike’s highly anticipated sound baths on November 23rd from 2:00 PM to 4:00 PM.
Yoga for Cyclists: 4-Week Series
Join Shelley Latendresse for our exciting upcoming 4-week yoga series, thoughtfully designed and curated specifically for cyclists!
Yin Magic
Megan and Kim are back for Yin Magic! Make time for yourself and your overall well-being with the healing practice of Yin Yoga. Experience self-care like never before with personalized, hands-on adjustments and guidance through a deeply meditative Yin practice.
Free YTT Info Session
Join us at Open Space Yoga for a free info session about our upcoming 200-Hour Yoga Teacher Training! This session is the perfect opportunity to ask any questions you may have about the program and its modules, as well as explore how this training can enhance your practice and transform your teaching skills.
Myofascial Release Yoga Workshop
Feeling stiff and achey? Join one of our very own instructors, Anne Kim, for this workshop where we’ll target releasing common areas of tightness and congestion!
Beyond Breast Cancer Pilates Series
Join Open Space Yoga instructor Lesley Schnackenberg for our upcoming “Beyond Breast Cancer Pilates Series!” This series is ideal for anyone who is presently, or has previously experienced breast cancer surgery.
Yin Magic
Make time for yourself and your overall well-being with the healing practice of Yin Yoga. Experience self-care like never before with personalized, hands-on adjustments and guidance through a deeply meditative Yin practice.
Sound Bath with Mike Nichols
Mike Nichols is back at Open Space Yoga! Get ready to bathe in vibration with Mike’s highly anticipated sound baths on September 28th from 2:00 PM to 4:00 PM.
Beginner Yoga 101
This 8-week workshop series is the perfect set of classes for any Yogi to join! Whether you’re new to the practice of Yoga and unsure where to begin, or simply looking to refine your current practice, this series is designed for everyone!
Revive Breath & Sound Journey
Immerse yourself in the transformative beat of your breath alongside a revitalizing sound bath. This trauma-informed somatic practice clears unprocessed emotions from your body and mind so you can tap into the wisdom and love of your soul. Empower your wholeness and sign up today!
Full Moon Ceremony with Ally
Join Ally for a relaxing evening in celebration of the Buck Moon. This ceremony will include gentle movement and yin yoga, meditation, journaling and a healing sound bath journey with the vibrations and beautiful sounds of crystal bowls, Koshi chimes and other healing instruments!
Yoga for Cyclists with Shelley
Hey, cyclists, we have a special class just for you! Join Shelley on July 16th for an evening dedicated to Yoga for cyclists. All proceeds will be donated to the Boundary Bay Cycling Club Jersey Fund! This class is designed specifically for cyclists and will focus on four main components: Flexibility, core strength, breathing and body awareness.
Lululemon Summer Yoga Series
This summer, Twassen Mills Lululemon is collaborating with local instructors to bring you free classes, and we’ll be there - come visit us! All of these classes are free to the community and run from July 13th through August 21st. Sign up today and join some of our studio’s very own teachers, Sue, Ally, and Janet, for Lululemon’s Summer Yoga Series!
Kundalini Awakening with Patricia
Immerse yourself in a revitalizing practice where you’ll practice seamlessly, syncing every movement with your breath. Through dynamic postures and energizing sequences, discover a sense of tranquillity and vitality. Sign up today and embark on a journey through the transformative power of Kundalini Yoga!