December 2021 Schedule


Please note that students must preregister for both in-studio and virtual classes.

If you are taking an in-studio class, please review the safety protocols at the bottom of this page.

View our live schedule in the Mind Body app, or on our website, to see our current schedule and teachers.

Live Class Schedule

Class Descriptions

Class Descriptions


To access the live MINDBODY schedule from your phone

Go to your App store and download the MINDBODY Fitness App. Select Open Space Yoga and set it as your favourite.


Give the gift of a class or membership with an Open Space Yoga gift card. Choose your amount and the day you’d like it delivered to the recipient’s email inbox, along with your personalized message, and we’ll do the rest! You can also print the gift card yourself.


In-studio COVID Safety Protocols

We have always put the health of our students and teachers first. As we return to in-studio practice, we ask you to follow the protocols we have put in place to keep everyone safe, and to respect the range of comfort levels among your fellow students.

Our commitment to you: We will disinfect high touch points between classes at the studio, provide hand sanitizer, and follow the in-studio, safety protocols listed below. Our teachers will instruct the class from the front of the room, and will not walk around or offer any hands-on adjustments. Staff and teachers will wear masks at the front desk and off the mat, and will not come into the studio if they are feeling unwell.

Your commitment to the OSY community: You will keep our community safe by following the safety protocols below when you are in the studio.


Ensure that you are fully vaccinated before attending an in-studio class.

Do not attend an in-studio class if your health is in doubt: Do not join us in the studio if you are feeling ill, have any COVID-19 symptoms, have been in contact with anyone who has COVID-19, or are in a quarantine period. We offer a robust schedule of online classes for students.

Preregister for classes: Students are required to prebook all classes (in-studio and online) on our website, or in the Mind Body app.

Bring your own props: We no longer have mats, straps, other soft-surface props, or blankets to loan in the studio.

Bring your own water: Please bring your own filled water bottle to the studio as we no longer offer filtered drinking water and cups.

Arrive 10-15 minutes before class: Please arrive no earlier than 15 minutes and no later than 5 minutes before class so that we can sign everyone in safely, in a staggered fashion.

Wear your mask to and from the mat: We ask that you wear your mask to and from the mat to ensure that everyone feels safe in our studio. Your mask can be removed once you are on your yoga mat, for the duration of your class.

Place your mat a minimum of 6 feet from your neighbour’s: If space allows, please place your mat even further from your neighbour’s.

Remain on your mat at the end of class: Teachers will empty the class a few students at a time, starting with the mats closest to the front door, so that everyone can exit the studio safely.

Practice social distancing: As a sign of respect for the varying comfort levels of our students and teachers, please stand six feet apart in the change and check-in areas, and do not linger in the change area before or after class.