2022 Schedule




Please note that students should preregister for both in-studio and virtual classes.

View our live schedule in the Mind Body app, or on our website, to see our current schedule and teachers.

Live Class Schedule

Class Descriptions

Class Descriptions


To access the live MINDBODY schedule from your phone

Go to your App store and download the MINDBODY Fitness App. Select Open Space Yoga and set it as your favourite.


Give the gift of a class or membership with an Open Space Yoga gift card. Choose your amount and the day you’d like it delivered to the recipient’s email inbox, along with your personalized message, and we’ll do the rest! You can also print the gift card yourself.


In-studio COVID Safety Protocols

We have always put the health of our students and teachers first. As we return to in-studio practice, we ask you to follow the protocols we have put in place to keep everyone safe, and to respect the range of comfort levels among your fellow students.

Our commitment to you: We will disinfect high touch points between classes at the studio, provide hand sanitizer, and follow the in-studio, safety protocols listed below. Staff and teachers will not come into the studio if they are feeling unwell.

Your commitment to the OSY community: You will keep our community safe by following the safety protocols below when you are in the studio.


Do not attend an in-studio class if your health is in doubt: Do not join us in the studio if you are feeling ill, have any COVID-19 symptoms, have been in contact with anyone who has COVID-19, or are in a quarantine period. We offer a robust schedule of online classes for students.

Preregister for classes: It is in your best interest to prebook all classes (in-studio and online) on our website, or in the Mind Body app. While the PHO says that there are no restrictions, we are choosing to keep a cap on most classes.

Bring your own props: We no longer have mats, straps, other soft-surface props, or blankets to loan in the studio.

Bring your own water: Please bring your own filled water bottle to the studio as we no longer offer filtered drinking water and cups.

Arrive 10-15 minutes before class: Please arrive no earlier than 15 minutes and no later than 5 minutes before class so that we can sign everyone in safely, in a staggered fashion.

It is your choice to wear your mask to and from the mat.

Practice social distancing: As a sign of respect for the varying comfort levels of our students and teachers, please stand six feet apart in the change and check-in areas, and do not linger in the change area before or after class.